Monday Night Mile

20130812-201057.jpgI thought I was going to puke, but I ran a 7:31 at my 1 mile race tonight, which won me third place in women 40-49.

It could’ve been better, but I ran 12 miles without any breaks yesterday at a 9:08 pace, so my legs weren’t exactly fresh today. I’m pretty happy. I just should visualize no vomiting along with running at my target pace.

My horseshoe award is sooooo cool 🙂

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