Ability is what you’re capable of doing.
Motivation determines what you do.
Attitude determines how well you do it.
Can I forward your email to my other clients
To use you as an example of determination
You are a motivator:)
My trainer sent me the above quote and email message after I reported back my 5k results to her last week. She’s the best.
I’m all packed for the trip to Connecticut for the half marathon. We’ll be staying at my mother-in-law’s house, which makes things easy. I won’t have to worry about regular household things for a few days and my semi-surly teenaged son will be less surly because he loves spending time with his grandmother. I’m happy that my mother-in-law, sister-in-law and my niece and nephew will be on the course to cheer me on in a couple locations.
Anxiety is hitting me a little. I hear that’s normal. Despite repeating to myself that no matter what happens, it’s all good, I have hopes for myself. That in itself worries me. Having hopes growing up was not a good idea; my mother lived to dash them into the dirt.
But I’m still creating hopes because I don’t know how I’d wake up every morning without drinking if I lost them.