Reversing the Clock

Today was my monthly weigh-in, muscle composition, health measurements. My BMI is 20% with my muscle mass at about 35%. I’ve got the metabolism, health & body of an athletic 31 year old.

Seeing as I am 43, I’ll take it. (Although, of course, I’m aiming for sub-30, lol.)

I needed this since I was feeling sad about my son graduating high school. It’s a reminder that there’s still a lot of life in me left.

I like this song by Halestorm. It’s called Here’s to Us.

I’m dedicating it to Q & all the rest of you encouraging me on this journey…

We could just go home right now
Or maybe we could stick around
For just one more drink.
Oh yeah.

Get another bottle out
Let’s shoot the shit, Sit back down
For just one more drink.
Oh yeah.

Here’s to us.
Here’s to love.
All the times that we’ve fucked up.
Here’s to you.
Fill the glass.
Cuz the last few days have kicked my ass.
Oh Let’s give ’em hell.
Wish everybody well.
Here’s to us.
Here’s to us.

We stuck it out this far together
Put our dreams through the shredder.
Let’s toast, cuz things got better.

And everything could change like that.
And all these years go by so fast, but
Nothing lasts, forever.

Here’s to us.
Here’s to love.
All the times that we’ve messed up.
Here’s to you.
Fill the glass.
Cuz the last few nights have kicked my ass!
If they give you hell,
Tell them Go fuck themselves.
Here’s to us.
Here’s to us.

Here’s to all that we kissed,
And to all that we missed,
To the biggest mistakes that we just just wouldn’t trade.

To us breakin’ up,
Without us breakin down.
To whatever’s comin’ our way!

Here’s to us.
Here’s to love.
All the times that we’ve fucked up.
Here’s to you.
Fill the glass.
Cuz the last few days have kicked my ass.
Oh Let’s give ’em hell.
Wish everybody well.

Here’s to us.
Here’s to love.
All the times that we messed up.
Here’s to you.
Fill the glass.
Cuz the last few nights have kicked my ass!
If they give you hell,
Tell them
Go fuck themselves.
(Go fuck themselves.)
Here’s to us.
(Here’s to us.)

Here’s to us
(Here’s to us.)

Here’s to us.
Here’s to love.
Here’s to us.
(Wish everybody well.)

Here’s to us.
Here’s to love.
Here’s to us.

Here’s to us

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